Free Training Audit


Stop hoping for progress and start getting reward for effort.

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If you're tired of working hard without seeing the results you deserve, you're not alone.

I used to feel the same way.

I loved training, and I took it seriously. But my results didn't always reflect that.

Once my newbie gains ended, my lifts started to plateau and I was struggling to grow muscle - despite feeling like I was putting in the work.

It felt like everyone knew something I didn't. Like there was some secret training hack that I was missing out on.

If you're like I was, you're probably...

  • Confused by contradicting fitness advice, which leaves you second-guessing your approach
  • Putting in the work but frustrated by your progress

Imagine what it would feel like to walk into the gym with...

  • A clear plan that you feel confident following

  • A systematic approach to training that eliminates guesswork
  • The certainty that your training will bring results

Stop Hoping For Progress
The Solution You've Been Looking For

 A 12-week, one-on-one coaching package designed to stop you from second-guessing and start seeing results. This is your path to:

  • No longer guessing about what works
  • Breaking through strength plateaus
  • Building a physique that you're proud of
  • Learning to squat, bench press and deadlift with perfect technique
Get Started

What's Included:

✅ A one-on-one deep-dive into your goals, so your training has direction from the start

✅ A personalised training program that lays out your exercises, sets, and reps, so you know exactly what you’re doing every time you step into the gym

✅ Training that emphasises getting stronger and building muscle, rather than just burning calories

✅ A comprehensive exercise library with instructional videos for 150+ exercises so you can stop second-guessing your technique

âś… Weekly video check-ins to review progress and answer your specific questions

✅ A one-on-one video call every month to review your training, set goals, and plan ahead, so you know you’re moving in the right direction

âś… Direct communication with your coach during the week via WhatsApp

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Meet Your Coach

My name's Eamon.

I'm a Personal Trainer & Strength Coach from Melbourne, Australia.

I know how frustrating it is to slave away in the gym for subpar results, which is why I want to help others get reward for effort in their training.

I have a particular interest in working with motivated lifters who want a bigger squat, bench, and deadlift - and the physique to back it up.

Get in Touch

Join the Club

Face-to-Face Coaching

  • 45-minute training session with your coach
  • Personalised programming and training app access
  • Nutrition support
  • Direct online access to your coach
  • In-session progress reviews
  • Resource library for in-depth training & nutrition advice

$99 AUD/

Get Started

Online Coaching

  • Direct online access to your coach
  • Personalised programming and training app access
  • Nutrition support
  • Weekly online check-ins for accountability and coaching
  • Bonus access to the Strength Training Masterclass, Nutrition Fundamentals, and Online Community

$69 AUD/

Get Started
30-Day Money-Back Guarantee

If you're not satisfied with your results, you don't pay.

If you change your mind in the first month, we’ll refund you completely, no questions asked (provided you’ve completed at least one check-in).

Join the Club