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Personalised online coaching that takes the guesswork out of getting results.

No more second-guessing your approach, hoping for progress, or feeling frustrated with your results. This is the path to results that reflect your hard work.

 
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Most lifters I work with are struggling with the same problems.

They're following a program and putting the reps in, but their progress doesn't reflect that. It leaves them feeling frustrated and confused, like everyone else knows something they don't.

A system that's proven to work

There are no secret training hacks here - just tried-and-true principles that get results.


Feel confident in your approach

Stop taking shots in the dark and start making educated decisions that you know will bring you closer to your goal.


Results that reflect your effort

Break through your plateau and start seeing the progress you deserve.

Results-Based Coaching That's Tailored To You

No more guessing about what works.

When you sign up for online coaching, you gain access to a comprehensive system that's designed to bridge the gap between time spent in the gym and progress toward your goals. 

Here's what's included:

 Everything you need to take the guesswork out of getting results.

  • Coaching that's tailored to you, including video check-ins and direct communication with your coach

  • Access to the Benchmark Training App, for individual programming, nutrition support, and education resources

  • Join an online community of like-minded lifters

  • Exclusive access to testing days, workshops and community events
  • Optional 1:1 face-to-face technique sessions 
  • Money-back guarantee

$69 AUD/week

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If you change your mind in the first month, I’ll refund you completely, no questions asked (provided you’ve completed your check-ins).

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